Overcome Your Fear of Public Speaking: Your Voice

Last week, we talked about overcoming your fear of public speaking.  This week is part 2 – your voice.  Overcoming your fear when you think everyone can hear your fear in your voice?  This is the battle we face.

It’s very hard to talk about fear.  I spent hours writing this podcast and feeling really awkward because when you share your fear, you become vulnerable.  You let people see a part of you that exposes you to risk.

I called this series Overcoming Your Fear of Public Speaking, but in reality, I believe that the only way to overcome your fear of public speaking is to do it.  In psychology, I guess it’s called exposure therapy.  But I’m not going there – I don’t have the expertise or knowledge to address this, nor do I want people to think that I’ve got the answers.

What I offer here is better called “Coping with Your Stage Fright Symptoms.”

INTRO

Does the fear of public speaking keep you from sharing your message with the world?  Then you need Toastmasters.  We have ways of making you talk that you’ll find fun along with tools to develop your skills.  This is Toastmasters 101 and I’m your host, Kim Krajci.

Overcoming Your Fear of Public Speaking

How do you overcome your fear of public speaking when you can’t even talk? Continue reading “Overcome Your Fear of Public Speaking: Your Voice”

Toastmasters Goals: Why did you join Toastmasters?

What are your Toastmasters goals?

In the past month, I have 3 evaluators mention my posture.

As a 60 year old woman, that’s a lot of notice. So I decide I need to do something about this.

What does my posture have to do with Toastmasters goals and the end of the calendar year? I was surprised.

Continue reading “Toastmasters Goals: Why did you join Toastmasters?”